O.I. a rare disorder; so rare that there are only a handful of doctors on the west coast that have treated patients with O.I yet not rare enough to have affected only one of my parents’ offspring but all three of us. Rare enough that information on adults with O.I. is not as comprehensive as information on children with O.I. but not rare enough to have missed being passed on to two of my daughters with one more affected than the other.
When all four of our girls were little, they were into lots of different things so when they reached high school, it wasn’t surprising that they wanted to continue their active lifestyle. Three of them were in high school together while the baby was farther behind in middle school. The high school girls were in drill, dance, and cheer. Knowing that I had passed down the O.I. gene to two of the girls, I guess I was irresponsible for allowing them to participate in physical activity. But, I wasn’t breakable during high school so why would I hold them back? The stronger of the two (or at least the one I thought was stronger) broke her hand while at a sleepover during a pillow fight. A pillow fight! When my second oldest announced that she was going to be a flier on the cheer team my first thoughts were, “oh no! she’s fragile!”. But wait! She’s the one that has almost the exact traits that I had at her age. I’m not breakable, she had not been breakable so why not let her be a flier? First time she’s dropped, she breaks her ankle and requires surgery to correct the break. I find myself explaining to the pediatrician that O.I. runs in our family but he assures me that anyone under the same circumstances could have broken their ankle in a similar way. Cheerleading, I was told, had a high risk for injuries and was even considered by some, more dangerous than football. So, she went on and completed her high school years with injuries sustained along the way, including a second break to her foot. Irresponsible on my part? Perhaps, but she survived and so did her other sister who shared the same broken gene.
Now as adults, they are faced with similar ailments that I had starting right about the same age. The one daughter that shares the trait closest to mine, has lost hearing in her right ear while my other daughter has suffered injuries to her lower extremities over the simplest of events. So not fair! Why couldn’t this rare disorder have remained rare enough to have missed my girls? While I am grateful that we have been blessed that it is not a cancer gene, there are still times when this affliction becomes so frustrating! We have healthy lifestyles, we exercise and try our best to eat right but even exercise can hurt us. But we do it anyway; We are not breakable.
Having been a fan of motocross since the age of sixteen, I was thrilled and hesitant when my husband surprised me with my first dirt bike as an anniversary present. And of course, just shortly after presenting it to me he acknowledged that my father would be angry with him for doing so and of course, my Dad was upset but I assured him that I would not race. I would just use it to have some trail fun out at the desert or ride around in the pit area while at the races with my husband. So on my first time out, I managed to ride around without falling and ended up with a greater respect and love for the sport. I took a riding lesson (yeah I did that in reverse) and had a blast gaining more confidence even though I did fall over once during training. But I didn’t break...I survived with not even so much as a bruise from the fall. “Yay!”, I thought, “maybe I have finally outgrown the O.I. Maybe the supplements and exercise have paid off. I AM NOT BREAKABLE!”.
My time on the bike was short lived because the next year, I managed to roll over my left thumb during an exercise move known as the burpee and sprained it good. The bruise sustained from that injury covered the palm of my hand and wrapped around my forearm. My left hand, used for the clutch on the bike, was braced for several weeks. But I didn’t break. I continued attending the races with my husband shooting pictures of the races as I had all along. When the brace came off, we went out to a practice track that had plenty of open space for me to putt around on my bike and while the thumb was still sore, I managed to complete the riding day with just one fall but no new injury. “Great! I can do this!” Why would I think otherwise? I had two separate incidents where I fell while on my bike and didn’t sustain an injury. I wore all the safety gear, and clearly it was doing its job. I can ride, I am not breakable, I will be fine.
Somewhere along the way, I managed to lose sight of my healthy eating and gained weight. Weight gain from fat is not good for anyone let alone an O.I. patient with a weak structure so I bumped up the exercise, cut back on certain foods, and focused on muscle gain. The weight loss was slow, the muscle gain was slow, the pain in the joints and the back was discouraging but the spirit was willing. I had to lose weight...it was a matter of being breakable or not. I kept on and thankfully my oldest daughter, and one that was not affected by O.I., was a bodybuilder so I got a lot of advice and encouragement from her. I got to within eight pounds of my targeted weight goal, ten points of my targeted muscle mass and then disaster strikes. I fall while walking across a parking lot on my way to a favorite restaurant. I bang my left knee and right foot throbs. But I’m not breakable. My husband helps me up and we continue into the restaurant because it’s my cheat day after all, and I’m hungry and want my cheat day. We have a few margaritas (I have more than a few to help the pain) and proceed home when done. Through out the night it becomes evident that my foot will need some real medical attention so in the morning we proceed to the weekend clinic and find out that I broke my foot. But wait! I didn’t break it because of the O.I., I broke it because it’s a common injury when people fall off a curb or dance and lose their step. So common is the break that it even has a name...it’s the Jones Fracture. “Aha! I’m still not breakable! IN YOUR DREAMS RONI! Hello! You just broke your foot!”, go the stupid voices in my head.
Six weeks go by and I finally get to start putting weight on my foot again. Another three weeks before I’m able to start walking without a limp. During this period I gain weight again so faced with a freshly healed foot, I invest in a stationary bike to keep working towards my goal even though I was starting from scratch (gained ten pounds!). All goes well over the remaining months of the year and I finally get back on my dirt bike but it feels like I’m starting all over again. I’m uneasy, keep stalling it, and have a real rough time believing that I will ever get to the level that I need to be at to trail ride. Ugh! stupid injuries!
Exercising continues, the weight loss is experienced, the muscle gain is visible, and I write to my favorite DVD trainer and let him know the results and my newest goal. I’ve reached the fit level and next aim for the athletic level. The trainer writes back with a, “good job! keep us posted” and then...while visiting my parents in El Paso, Texas and taking a fast paced stroll around their neighborhood, I feel a little sting in my left ankle. It was nothing big that stopped my stroll, it wasn’t anything that made me think it was more than just a pinch of my hiking boot so I continued on my walk. As time went on during our stay, it becomes more difficult to walk. By the time we finally get back to San Diego, I’m bracing it and giving it a rest from physical activity. I finally get in to see the Doctor months later and find out that yet again, I tore a tendon. But this one had to be different, this one didn’t tear all the way through...it’s just a partial tear so there will be no surgery. I am instead, married to an ankle brace that I am to wear forever whenever I am doing something extremely physical. Fudge! There goes the side lunges! There goes the jumping jacks and other plyometric workouts! Fudge! There goes dancing in heels! DOUBLE FUDGE! Oh no that will not happen! I AM NOT BREAKABLE!
I maintain my HIIT (high intensity interval training) on my stationary bike but have to filter out the extreme DVD training videos; all of which had power moves that the ankle could absolutely not handle. So I create my own free weight workout and continue my fitness goal. I start feeling pretty strong again and wean out of the custom brace into a more flexible brace and find that it works okay. For race day, I put the custom brace back on, I’m out on the track taking pictures, my husband comes by to pick me up and take me to my next shooting location, the next race gate drops, I swing my camera around, the bike wiggles, and so does my leg from the knee down...POP, POP, POP! “WTH!” My husband jumps off the bike and ask what that was he heard. Through tears I answer, “that was my knee...I think I just tore something”.
Back at the pit area, I ice and wrap the knee and can walk okay as long as I’m careful but notice that stepping in and out of our Ma’rita bus (RV) is making my knee feel very unstable. I continue taking pictures but from a farther distance and take all the pictures during the awards ceremony while standing. I’m okay; I am not breakable.
Six weeks later, I finally get an MRI and I’m told that not only did I tear the meniscus, I tore the ACL completely. Looking at the MRI, the doctor shows me all the damage sustained including the bruise to the bone but, it didn’t break. Because my bone density was softer than any patient he had ever operated on, the doctor had to use wider than normal screws to attach the graft that was to be my new ACL. He didn’t want to drill deeper into my bone with a normal screw because he was afraid of weakening the bone further.
So that brings me to where I am today...after surgery with collapsed muscle that seems to just sludge over the knee cap, knee the size of a cantaloupe, bruises of different colors and new goals to meet over the next six months. I can do this; I am not breakable.